Sunday, May 30, 2010

!-! Desitarka.org !-! Some Office exercises to avoid SLEEP..

 







Office exercises to avoid sleep.



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As a warm up, let's do some Tai Chi..




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Follow like this to ease your

neck & shoulder pain



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Wa..wa.. aaa




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Move to the right

and then to the left




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After that, move to the left

and then to the right



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Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you're bored



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Grab anything on your desk and smash your head hard. If you are still sleepy smash harder



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After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile



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Move your feet and body just a bit like this....

Do it like there's no problem at all...



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And now more aggressive!

Don't bother about what others say



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Let go of all your stress...



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If your boss ask what you are doing, move your head slowly like this and tell them you're dying in the office



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When your boss walked off, get your colleague to join you and move your body like this. The more the merrier
...



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Finally, dance like a cat




thanks

thanks


If you are still sleepy despite all these, just grab your small pillow and sleep under your desk.

Advice: Do This at Your Own Risk









--
Mohammad Ashraful Amin
Asst. Commissioner and Magistrate
DC Office, Kurigram
Bangladesh

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